Real Recipes with Damaris

Monthly Recipes

  1. January
  2. February

Pineapple Chicken with Peanut Stir Fry

Cooking Instructions

Pineapple Chicken with Peanut Stir Fry Veggies Instructional Video


  • 2 bags of fresh oriental Veggies (if frozen oriental mix used, then cook for less time)
    • 2 cloves of garlic
    • Coconut oil
    • Half an onion thinly sliced
    • Sliced red and yellow peppers
  • 4 pounds chicken tenderloins, marinate with:
    • 1 can of crushed pineapple with juice (not syrup)
    • 2 cloves of mashed garlic
    • Low sodium soy sauce
    • Mrs. Dash
    • Splash of rice vinegar

Cooking Videos